What is Reiki?

Reiki (ray-key) is a gentle and holistic therapy designed to bring balance and harmony to both the body and mind. This non-invasive practice involves placing hands in specific energy patterns on a fully clothed individual, creating a deeply relaxing and restorative experience. Reiki offers a wide range of benefits, including reducing stress, relieving pain, restoring energy, strengthening the immune system, and supporting the body's natural healing processes, all while promoting overall well-being and inner peace.

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Reiki works by encouraging the flow of energy throughout the body, helping to release blockages that may contribute to physical, emotional, or mental imbalances. By restoring this natural flow, Reiki promotes a sense of calm and clarity, aiding in emotional release, improved focus, and better sleep. It’s a versatile practice that complements other wellness therapies and is suitable for anyone seeking relaxation, stress relief, or enhanced overall health. Whether you’re looking to unwind, recharge, or support your body’s healing journey, Reiki offers a gentle yet powerful path to renewal and harmony